{"id":2905,"date":"2018-01-26T12:10:07","date_gmt":"2018-01-26T11:10:07","guid":{"rendered":"http:\/\/onedayretreatibiza.nl\/?page_id=2905"},"modified":"2026-05-12T17:41:44","modified_gmt":"2026-05-12T15:41:44","slug":"about","status":"publish","type":"page","link":"https:\/\/onedayretreatibiza.nl\/nl\/about\/","title":{"rendered":"About"},"content":{"rendered":"<div id=\"gap-911209076\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-911209076 {\n  padding-top: 0px;\n}\n<\/style>\n\t<\/div>\n\t\n\n  <div class=\"banner has-hover\" id=\"banner-1123877686\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill\"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1322091410\" class=\"text-box banner-layer x50 md-x50 lg-x50 y90 md-y75 lg-y75 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<h3 class=\"uppercase\"><strong data-start=\"93\" data-end=\"142\">Four women, one purpose<\/strong><\/h3>\n<p data-start=\"144\" data-end=\"386\" data-is-last-node=\"\" data-is-only-node=\"\"><span style=\"color: #ffffff; font-size: 140%;\">We all value balance: between movement and stillness, giving and receiving, rest and action. Our shared intention is to support you in finding more harmony within yourself and a regulated nervous system, so that the voice in your head becomes as kind and gentle as possible and maybe sometimes even close to still.<\/span><\/p>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1322091410 {\n  width: 91%;\n}\n#text-box-1322091410 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1123877686 {\n  padding-top: 500px;\n}\n#banner-1123877686 .bg.bg-loaded {\n  background-image: url(https:\/\/onedayretreatibiza.nl\/wp-content\/uploads\/2026\/05\/OneDayRetreat1-13-683x1024.jpg);\n}\n#banner-1123877686 .bg {\n  background-position: 10% 41%;\n}\n#banner-1123877686 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#banner-1123877686 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n<\/style>\n  <\/div>\n\n\n\t<section class=\"section\" id=\"section_1416355694\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-center\"  id=\"row-793859246\">\n\n\t<div id=\"col-911866340\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h6>one day retreat ibiza<\/h6>\n\t<div id=\"text-130019825\" class=\"text\">\n\t\t\n<h2>Meet The Team<\/h2>\n\t\t\n<style>\n#text-130019825 {\n  font-size: 1.5rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row row-small\"  id=\"row-1144071321\">\n\n\t<div id=\"col-1719960242\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n    <div class=\"box has-hover has-hover box-push box-text-bottom\" >\n\n                  <div class=\"box-image\" style=\"width:85%;\">\n           <div class=\"box-image-inner image-cover\" style=\"padding-top:100%;\">\n              <img fetchpriority=\"high\" decoding=\"async\" width=\"8010\" height=\"5340\" src=\"https:\/\/onedayretreatibiza.nl\/wp-content\/uploads\/2026\/05\/OneDayRetreat1-41-e1778598748118.jpg\" class=\"attachment- size-\" alt=\"\" \/>                         <\/div>\n          <\/div>\n         \n          <div class=\"box-text text-center\" style=\"background-color:rgb(255, 255, 255);padding:20px 20px 20px 20px;\">\n                <div class=\"box-text-inner\">\n                  <h4 class=\"uppercase\">\n                    <span class=\"person-name\">Kelly<\/span><br\/>\n                    <span class=\"person-title is-small thin-font op-7\">\n                      Teacher                    <\/span>\n                  <\/h4>\n                 <div class=\"social-icons follow-icons\" ><a href=\"\/nl\/onedayretreatibiza\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" data-label=\"Instagram\" class=\"icon plain  instagram tooltip\" title=\"Volg ons op Instagram\" aria-label=\"Volg ons op Instagram\"><i class=\"icon-instagram\" ><\/i><\/a><\/div>                 \n<p>Yin yoga, mindfulness, holistic coaching, Reiki Healing, Yoga Nidra &amp; inner child work.<\/p>\n                <\/div>\n          <\/div>\n    <\/div>\n\n    \n    \n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-516033694\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n    <div class=\"box has-hover has-hover box-push box-text-bottom\" >\n\n                  <div class=\"box-image\" style=\"width:85%;\">\n           <div class=\"box-image-inner image-cover\" style=\"padding-top:100%;\">\n              <img decoding=\"async\" width=\"8000\" height=\"5333\" src=\"https:\/\/onedayretreatibiza.nl\/wp-content\/uploads\/2026\/05\/OneDayRetreat1-48-e1778598915610.jpg\" class=\"attachment- size-\" alt=\"lisanne van den heuvel, one day retreat ibiza\" \/>                         <\/div>\n          <\/div>\n         \n          <div class=\"box-text text-center\" style=\"background-color:rgb(255, 255, 255);padding:20px 20px 20px 20px;\">\n                <div class=\"box-text-inner\">\n                  <h4 class=\"uppercase\">\n                    <span class=\"person-name\">Lisanne<\/span><br\/>\n                    <span class=\"person-title is-small thin-font op-7\">\n                      Teacher                    <\/span>\n                  <\/h4>\n                 <div class=\"social-icons follow-icons\" ><a href=\"\/nl\/onedayretreatibiza\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" data-label=\"Instagram\" class=\"icon plain  instagram tooltip\" title=\"Volg ons op Instagram\" aria-label=\"Volg ons op Instagram\"><i class=\"icon-instagram\" ><\/i><\/a><\/div>                 \n<p>Hatha yoga, Vinyasa yoga, Gentle Flow yoga, Sound Healing, hypnotherapy, cacao ceremonies &amp; Yoga Nidra.<\/p>\n                <\/div>\n          <\/div>\n    <\/div>\n\n    \n    \n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-689880290\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n    <div class=\"box has-hover has-hover box-push box-text-bottom\" >\n\n                  <div class=\"box-image\" style=\"width:85%;\">\n           <div class=\"box-image-inner image-cover\" style=\"padding-top:100%;\">\n              <img decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/onedayretreatibiza.nl\/wp-content\/uploads\/2026\/05\/OneDayRetreat1-27-1-e1778598865229.jpg\" class=\"attachment- size-\" alt=\"mayke, one day retreat ibiza\" \/>                         <\/div>\n          <\/div>\n         \n          <div class=\"box-text text-center\" style=\"background-color:rgb(255, 255, 255);padding:20px 20px 20px 20px;\">\n                <div class=\"box-text-inner\">\n                  <h4 class=\"uppercase\">\n                    <span class=\"person-name\">Mayke<\/span><br\/>\n                    <span class=\"person-title is-small thin-font op-7\">\n                      Teacher                    <\/span>\n                  <\/h4>\n                 <div class=\"social-icons follow-icons\" ><a href=\"\/nl\/onedayretreatibiza\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" data-label=\"Instagram\" class=\"icon plain  instagram tooltip\" title=\"Volg ons op Instagram\" aria-label=\"Volg ons op Instagram\"><i class=\"icon-instagram\" ><\/i><\/a><\/div>                 \n<p>Yin &amp; hatha yoga, strength training, and holistic health coach. Focused on movement and a regulated nervous system.<\/p>\n                <\/div>\n          <\/div>\n    <\/div>\n\n    \n    \n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1416355694 {\n  padding-top: 70px;\n  padding-bottom: 70px;\n  background-color: #e2dbce;\n}\n#section_1416355694 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#section_1416355694 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n@media (min-width:550px) {\n  #section_1416355694 {\n    padding-top: 90px;\n    padding-bottom: 90px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1855083608\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1855083608 {\n  padding-top: 0px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-408423300\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-408423300 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n  <div class=\"banner has-hover is-full-height\" id=\"banner-1882064647\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill\"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-2116164045\" class=\"text-box banner-layer x50 md-x50 lg-x50 y90 md-y80 lg-y80 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<h1>more about THE FOUNDERS\u00a0 OF <br \/>ONE DAY RETREAT IBIZA<\/h1>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-2116164045 {\n  width: 100%;\n}\n#text-box-2116164045 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-2116164045 {\n    width: 100%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1882064647 {\n  padding-top: 100%;\n  background-color: #bcd7d0;\n}\n#banner-1882064647 .bg.bg-loaded {\n  background-image: url(https:\/\/onedayretreatibiza.nl\/wp-content\/uploads\/2019\/02\/jochem-and-lauri-1024x768.jpg);\n}\n#banner-1882064647 .bg {\n  background-position: 47% 59%;\n}\n#banner-1882064647 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#banner-1882064647 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n<\/style>\n  <\/div>\n\n\n\t<div id=\"gap-416822271\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-416822271 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n    <div class=\"box has-hover has-hover box-default box-text-bottom\" >\n\n                  <div class=\"box-image\" style=\"width:30%;\">\n           <div class=\"box-image-inner image-cover\" style=\"border-radius:100%;padding-top:100%;\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/onedayretreatibiza.nl\/wp-content\/uploads\/2026\/05\/OneDayRetreat1-34-e1778598976275.jpg\" class=\"attachment- size-\" alt=\"lauri berkhoudt, one day retreat ibiza\" \/>                         <\/div>\n          <\/div>\n         \n          <div class=\"box-text text-center\" >\n                <div class=\"box-text-inner\">\n                  <h4 class=\"uppercase\">\n                    <span class=\"person-name\">Lauri berkhoudt<\/span><br\/>\n                    <span class=\"person-title is-small thin-font op-7\">\n                      FOUNDER                    <\/span>\n                  <\/h4>\n                 <div class=\"social-icons follow-icons\" ><a href=\"http:\/\/www.facebook.com\/onedayretreatibiza\" target=\"_blank\" data-label=\"Facebook\" rel=\"noopener noreferrer nofollow\" class=\"icon button circle is-outline facebook tooltip\" title=\"Like ons op Facebook\" aria-label=\"Like ons op Facebook\"><i class=\"icon-facebook\" ><\/i><\/a><a href=\"http:\/\/www.instagram.com\/onedayretreatibiza\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" data-label=\"Instagram\" class=\"icon button circle is-outline  instagram tooltip\" title=\"Volg ons op Instagram\" aria-label=\"Volg ons op Instagram\"><i class=\"icon-instagram\" ><\/i><\/a><a href=\"https:\/\/www.tiktok.com\/@onedayretreatibiza\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" data-label=\"TikTok\" class=\"icon button circle is-outline tiktok tooltip\" title=\"Follow on TikTok\" aria-label=\"Follow on TikTok\"><i class=\"icon-tiktok\" ><\/i><\/a><a href=\"mailto:info@onedayretreatibiza.nl\" data-label=\"E-mail\" rel=\"nofollow\" class=\"icon button circle is-outline  email tooltip\" title=\"Stuur ons een e-mail\" aria-label=\"Stuur ons een e-mail\"><i class=\"icon-envelop\" ><\/i><\/a><a href=\"https:\/\/nl.linkedin.com\/in\/lauri-berkhoudt-29b31812\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" data-label=\"LinkedIn\" class=\"icon button circle is-outline  linkedin tooltip\" title=\"Follow on LinkedIn\" aria-label=\"Follow on LinkedIn\"><i class=\"icon-linkedin\" ><\/i><\/a><\/div>                 \n<p data-start=\"174\" data-end=\"382\">As a five-year-old, Lauri already says she will one day live in Spain. A vision without ever having been there, but a seed is clearly already planted. Curious has always been her nature, and adventurous too.<\/p>\n<p data-start=\"384\" data-end=\"667\">After working for years as an editor for magazines such as Men\u2019s Health, Esquire and FHM, her path shifts after attending a weekend retreat. Something becomes very clear there: this is what she wants to do. She wants to create retreats. She does not yet know this will eventually be in Ibiza.<\/p>\n<p data-start=\"669\" data-end=\"966\">She starts with a yin yoga teacher training, as she believes this is the most therapeutic form of yoga. Yin helped her move through a deep period of grief and depression. It reconnects her with breathwork and the parasympathetic nervous system, knowledge she wonders why not everyone has access to this.<\/p>\n<p data-start=\"968\" data-end=\"1108\">As an Aquarius, she loves sharing everything she learns. Her journey through the world of yoga and personal development continues to deepen.<\/p>\n<p data-start=\"1110\" data-end=\"1627\">She is never done learning. Fortunately, she now gets to bring everything she has learned and loves into her own life and work. When she and her partner decide to move to Ibiza, One Day Retreat Ibiza is born. Today, Lauri mainly works behind the scenes and has built a warm, experienced team of One Day Retreat Ibiza family teachers. She now only offers <strong>private sessions<\/strong>, with a specialization in couple retreats and <a href=\"https:\/\/onedayretreatibiza.nl\/nl\/floating-sound-bath-ibiza\/\">floating Yoga Nidra &amp; Sound bath<\/a>.\u00a0<\/p>\n<p data-start=\"1629\" data-end=\"1718\">Looking back, she feels proud of where she is. First believe, then see, that's her motto. She is Jochem Thijssen, her partner in crime and co-founder of One Day Retreat Ibiza, forever grateful. Although he is no longer present in the yoga space, he continues to be her biggest support behind the scenes.<\/p>\n<p><strong>Lau in three words:<\/strong> curious, open-minded, and soft.<\/p>\n<hr \/>\n<p><strong>Yoga CV<\/strong><\/p>\n<ul>\n<li>\n<p>Yin yoga teacher training at AALO<\/p>\n<\/li>\n<li>\n<p>200hrs Hatha\/Vinyasa at Zuna Yoga<\/p>\n<\/li>\n<li>\n<p>Restorative yoga &amp; Yoga Nidra (100 hrs) by Shantibliss<\/p>\n<\/li>\n<li>\n<p>Deeprelax Yoga Nidra foundation training by House of Deeprelax<\/p>\n<\/li>\n<li>\n<p>Deeprelax Yoga Nidra advanced training by House of Deeprelax<\/p>\n<\/li>\n<li>\n<p>Breathwork foundation training by Marleen van den Hout<\/p>\n<\/li>\n<li>\n<p>Reiki level 1, 2 &amp; 3 at The Wellness Source (Reiki Master)<\/p>\n<\/li>\n<li>\n<p>Cacao ceremony facilitator &amp; space holder teacher training (50 hrs) at Innercamp<\/p>\n<\/li>\n<li>\n<p>Sound healer teacher training level 1, 2 &amp; 3<br \/><em>\u00a0<br \/>She is currently studying EFT (Emotionally Focused Therapy).<\/em><\/p>\n<\/li>\n<\/ul>\n<hr \/>\n                <\/div>\n          <\/div>\n    <\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_bos_mb_destination":[""],"footnotes":""},"class_list":["post-2905","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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